The Benefit of Mangosteen 山竹的好处

 The Benefits of Mangosteen

Anti-cancer properties:  

Health benefits of mangosteen include anti-cancer properties. The pericarps of mangosteen contain xanthones which exhibit anti-cancer, anti-inflammatory and anti-bacterial effects. The xanthones inhibit the cell growth in human colon cancer and as per a research study conducted by Akao Y et al. they exhibit the potential to be developed as agents to prevent cancer or can be used in combination with anti-cancer drugs for beneficial effects.

Anti-inflammatory properties:

Mangosteen has been used as an anti-inflammatory agent since many years in Southeast Asian countries. Scientific research study also showed that the extracts of mangosteen have anti-allergy and anti-inflammatory properties and they inhibit the release of histamine and prostaglandin which are associated with inflammation in the human body.

Healthy skin:

 Mangosteen helps in maintaining healthy skin. The anti-inflammatory, anti-bacterial, anti-fungal, anti-allergy and anti-oxidant properties help in reducing risk of various conditions such as skin inflammation, skin aging, eczema, allergies and bacterial infections. Research studies have been carried out to ascertain the various benefits of mangosteen for skin and one such study suggests that mangosteen has anti-skin cancer properties and has the potential of being an anti-skin cancer agent.

Healthy immune system:

Mangosteen is rich in various nutrients, minerals, vitamins and xanthone which help in boosting the immune system. These nutrients protect the body from various health ailments that weaken the immune system.

Antioxidant properties:

 Mangosteen is among the fruits that are known to contain powerful antioxidants that are useful to the immune system and the entire body. These antioxidants contain cell boosters that are referred to as xanthones which contain various properties that have medicinal value. This is why mangosteen is termed as a healing fruit which can be used to reverse to the effects of diseases that are associated with common man.

Medicinal use:

 Mangosteen with its anti-bacterial and anti-inflammatory properties is beneficial as a medicinal drink and for quick healing of wounds. The leaves and bark of the tree can be mixed with other medicinal herbs and applied to the wounds for a faster recovery. The medicinal drink can be prepared by boiling the leaves and the bark of the tree.

Diarrhea and dysentery: Use of mangosteen is beneficial in stomach disorders as well. The mangosteen pericarp and peel are effective in providing relief from stomach disorders such as diarrhea and dysentery.

Menstrual problems:

The roots of mangosteen also provide health benefits. Mangosteen root helps in regulating menstrual cycle in women.

Astringent properties:

 The bark and leaves of the mangosteen tree exhibit astringent properties and are beneficial in curing thrush or aphtha.

Cardioprotective effect:

Mangosteen may also be helpful in reducing risk of stroke or myocardial infarction. Findings of a study indicate the cardio protective effect of mangosteen on antioxidant tissue defense system and lipid peroxidation during stroke.

Diabetes:

Diabetes is a medical condition that is also common in the modern society. Though it is manageable using prescribed medication it can be a health risk especially if adequate precautions are not taken. Mangosteen one natural remedy which is effective in managing and maintaining blood sugar levels in the body

Weight loss:

 Incorporating mangosteen in diet may be effective in weight loss. The various nutrients found in mangosteen also ensure good health and well-being.

Mangosteen

Nutrition Facts of Mangosteen

Vitamin A    1%

Calcium      2%

Vitamin D    0%

Vitamin B-12 0%

Vitamin C    10%

Iron         3%

Vitamin B-6  0%

Magnesium    7%

山竹的好处

抗癌特性：

山竹的健康益处包括抗肿瘤特性。山竹果壳含有呫其表现出抗癌，抗炎和抗菌效果。该杂蒽酮抑制细胞生长在人类结肠癌和按照由赤尾Y等人进行的一项研究。它们展现出潜在被开发作为药物预防癌症或可组合使用的抗癌药物的有益效果。

抗炎性质：

因为许多年在东南亚国家罗汉果已被用来作为一种消炎剂。科研研究还表明，山竹的提取物具有抗过敏和抗炎特性和它们抑制组胺和前列腺素它们与炎症在人体相关联的释放。

健康的皮肤：

罗汉果有助于维持健康的皮肤。抗炎，抗细菌，抗真菌，抗过敏和抗氧化性能有助于减少的各种条件，例如皮肤炎症，皮肤老化，湿疹，过敏和细菌感染的风险。调查研究已经进行了确定山竹的各种益处为皮肤和一个这样的研究表明，山竹具有抗皮肤癌性和具有可抗皮肤癌剂的潜力。

健康的免疫系统：

山竹富含各种营养素，矿物质，维生素和穿心其在促进免疫系统的帮助。这些营养物质保护人体免受削弱免疫系统的各种健康疾病。

抗氧化性能：

山竹是已知含有有效的抗氧化剂是有用的免疫系统和整个身体的果实中。这些抗氧化剂包含被称为其中包含具有药用价值的各种性能呫细胞助​​推器。这就是为什么山竹称为作为治疗水果可用于扭转到与共同man.Medicinal使用有关的疾病的影响：罗汉果，其抗菌和消炎特性，有利于作为药用饮料和为快速愈合伤口。树的树叶和树皮可以与其他药材混合并施加到伤口的快速恢复。药用饮料可以通过煮沸叶和树皮来制备。

月经问题：

山竹的根源还提供健康的好处。罗汉果根有助于调节月经周期的妇女。
收敛特性：山竹树的树皮和树叶呈现出收敛特性，并有利于在治疗鹅口疮或口疮。
心脏保护作用：山竹也可以是在降低中风或心肌梗死的风险很有帮助。一项研究结果表明在抗氧化组织防御系统和脂质过氧化行程中的心脏保护山竹的作用。
糖尿病：糖尿病是一种医疗条件，也是常见的现代社会中。虽然它使用的处方药是管理它可以是一个健康风险，特别是如果不采取足够的预防措施。罗汉果一种天然补救办法是有效的在体内管理和维护的血糖水平

减肥：

饮食结合山竹可以有效减肥。在山竹中的各种营养成分也保证身体健康和福祉

腹泻和痢疾：

使用山竹是利于脾胃功能失调为好。该山竹果皮和剥离有效地从胃功能紊乱，如腹泻，痢疾等提供救济。